Individual
Therapy

Are you seeking a safe and supportive space to address your struggles with substance use/harmful gambling or mental health?

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In my practice, I understand the unique and complex nature of substance use/harmful gambling and mental health issues. I work collaboratively with my clients, utilizing evidence-based therapeutic approaches to help them navigate their personal journeys towards healing and recovery.

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My goal is to create a compassionate and non-judgmental environment where you can openly express your thoughts, emotions, and concerns. Through a person-centered approach, I focus on building a strong therapeutic alliance, where you feel heard, understood, and supported.

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Whether you are struggling with substance misuse, anxiety, depression, or any other mental health issue,

I am dedicated to providing you with individualized care that meets your specific needs. I will work closely with you to develop a customized treatment plan that integrates various therapeutic techniques, including cognitive-behavioral therapy (CBT), motivational interviewing, mindfulness-based practices, and more.

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I firmly believe in the power of individual therapy to facilitate personal growth, increase self-awareness, and empower individuals to make positive changes in their lives. Together, we will explore the underlying causes of your challenges, develop coping strategies, and work towards developing a healthier and more fulfilling life.